The thyroid may have a dramatic impact on a variety of bodily functions. The thyroid produces thyroid hormone (TH), which helps to regulate body’s temperature, metabolism, and many other things. Things can go wrong when the thyroid is hyper or hypoactive.

Read these ten tips to identify that you have the problem with your thyroid:


Feeling down

Feeling unusually sad or depressed may also be a symptom of hypothyroidism. It is considered that the production of too little thyroid hormone may have an impact on levels of feel-good serotonin in the brain.



Feeling tired and having no energy have been issues associated with a lot of conditions. However, they are closely linked with hypothyroidism, the disorder that is a consequence of too little thyroid hormone. If you are tired in the morning or all day after a complete night’s sleep, then that is the hint that the thyroid is not functioning correctly.



Anxiety is associated with hyperthyroidism; it is the situation where the thyroid gland is making too much thyroid hormone.


Your appetite or taste buds have been changed

An increased appetite may be a sign of hyperthyroidism. You are feeling hungry all of the time. The only upside is that the ‘hyper’ portion this disorder typically offsets the caloric impact of an increased appetite, so the final result isn’t weight gain. An underactive thyroid, on the other hand, can mess with your sense of taste and smell.


Your brain feels fuzzy

It might be due to sleep deprivation or aging, but cognitive functioning sometimes takes a hit when the thyroid is not functioning correctly. Too much thyroid hormone (hyperthyroidism) can lead to difficulty concentrating and too little (hypothyroidism) can lead to forgetfulness


You are feeling all fluttery

This fluttery feeling may be heart palpitations. It may feel like your heart is skipping a beat, or even beating too hard or too quickly. You will notice these feelings in your chest or the pulse points in the throat. Heart palpitations may be a sign of too many thyroid hormones flooding the system


Your bowels are irregular

Individuals with hypothyroidism sometimes complain of constipation. The disruption in thyroid hormone has likely caused a slowdown of the digestive system.  On another side of spectrum, an overactive thyroid gland may lead to diarrhoea or even more regular bowel motions which is the reason why they’re symptoms of hyperthyroidism.


Your skin is dry

Skin that is dry and itchy could be a symptom of hypothyroidism. The change in skin texture and appearance is most likely due to slowed metabolism which may reduce the sweating. Skin without sufficient moisture may quickly become flaky and dry. Likewise, nails can get brittle and might develop ridges.


Your periods have changed

Menstrual periods with a heavier flow and much more cramps might be a sign of hypothyroidism, in which thyroid hormones have the short supply.

With hyperthyroidism, high levels of TH cause menstrual irregularities in a different manner. Periods might be somewhat lighter.


You’ve got high blood pressure

Increased blood pressure can be a symptom of a thyroid disorder. Both hyperthyroidism and hypothyroidism may have the impact on the blood pressure. Individuals with hypothyroidism have two to three times the risk of developing hypertension. Low levels of thyroid hormone may slow heartbeat, which may impact pumping